Contact Person: Justine/Desley
Phone: 47551177
Fax: 47551188

Contact Person: Karen Noonan
Phone: 0410 059 337

Conquer Health Coaching is about helping individuals to live a healthier lifestyle with the goal of preventing and reducing chronic diseases such as diabetes, hypertension, cardiac disease and kidney disease to name a few. 

Coaching has been around for a long time but focusing particularly on health is just beginning in Australia.  In Australia chronic illness accounts for 80% of burden of disease and some 70% of health expenditiure in Australia.  We HAVE CONTROL of this if we want to and this is where I can help to make that change.

 Conquer health coaching is about helping you as an individual to be healthier and live the life and be able to do the things you want to do. 

With over 20 years experience as a nurse and working with chronic illness for many years I have seen the difficulties that are faced.  I have also had experience personally with a chronic illness and have been faced with the many challenges that this faces but have also made the choice that I will do what it takes to stay healthy. I do not promote a quick fix but a life long alternative.

It is not just the individual problem but all our problem, so if you are an employer, individual or a group of people and what advice then I can help you.

Ask yourself these questions:

• Is your BMI above 30? Go to our website to use a BMI calculator. http://www.conquerhealthcoaching.com/
• Is your waist greater than 80cm (women) or 94 cm (male)?
• Do you have high blood pressure?
• Do you have a heart problem, feel short of breath at times?
• Have you been diagnosed with a chronic condition?

If you answer yes to any of these questions then you need to contact me for either 1 on 1 consult or group.

Phone: 47287293
Hotline: 0432329862

Diversicare provides quality community based and coordinated in home care for the frail aged and carers as well as education and training, resources and projects to support aged care service providers and cultural communities.

Contact Person: Keith Brincat
Phone: 4778 8688
Fax: 4778 8688

Bottling and distribution of Mt Elliot Spring water. The only local spring water bottler!

Contact Person: Alison Cavanagh
Phone: 07 4773 1473
Mob: 0421565576

Welcome to Tiny Tots Sign, Townsville Qld. A fun class full of singing and signing.
Baby signing is a fantastic way to help your baby communicate before they can talk;

• Minimises frustration for parents and babies
• Stimulates babies language development
• Aids memory
• Stimulates brain development and improves IQ
• Reduces terrible two tantrums
• Enriches your relationship with baby
• Communicate with deaf peers
• Great for bilingual babies
• Lots of fun

Sessions run for 45 minutes per week during term time.

To book your place in a Tiny Tots Class, go to Book Online or contact Ali on

Phone: 47731473 or mobile: 0421 565 576